You may be thinking about all the ways that you can help to take care of your elderly loved one. You need to take them to the doctor. You need to make sure they are eating right and exercising. These are the most common things that family caregivers focus on when caring for their elderly loved one. However, you should also think about the state of your elderly loved one’s skin health. There are many skincare tips for the elderly that could improve the health of your loved one’s skin.
One of the best skincare tips for the elderly is gentle cleansing. Research shows that many people over scrub their skin. This can lead to reduced moisture in the skin, dryness of the skin, and irritated skin. It is important that you help your elderly loved one to gently cleanse their skin. This can help to keep their skin moisturized, healthy, and beautiful. You can encourage your elderly loved one to use natural products for cleansing their skin. These are the safest and healthiest.
You should also encourage your elderly loved one to moisturize their skin. If your elderly loved one isn’t moisturizing, they may develop dry skin that ages much quicker. The elderly should be moisturizing their skin within 3 minutes after they wash their body or face. This helps to protect and restore the skin. There are some healthy serums that your elderly loved one can use to moisturize their skin.
Using Enough Sunscreen
Your elderly loved one needs to use enough sunscreen when they are outdoors, too. This is one of the best ways they can take care of their skin. If they spend a lot of time outdoors, they should develop a habit of applying sunscreen. If you believe that your elderly loved one will need reminders to put on sunscreen, you can do this for them. You could also have their caregiver providers give those reminders.
The ABC’s are very important for skincare, as well. Your elderly loved one should be checking for skin changes every month. They should talk to you, their caregiver providers, or their doctor about any noticeable changes to their skin. If they have a new mole, a mole that has changed, or other skin concerns, they should speak up. There is no such thing as being too cautious when it comes to skin health.
These are some of the best skincare tips for the elderly. If your elderly loved one needs someone to help them maintain or even improve their skin health, be sure to share these tips with them today.